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Newk's Greek Salad Nutrition Facts

Newk's Greek Salad Nutrition Facts

A Newk's Greek Salad contains 203 calories, 11.8 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Greek Salad from Newk's Eatery.

Newk's Greek Salad Nutrition Facts

Updated: 6/17/2021
Serving Size 1 serving
Calories 203 See analysis
Calories From Fat 106
Amount Per Serving % Daily Value*
Total Fat 11.8g 18%
Sodium 1612mg 67%
Total Carbohydrates 17g 6%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 9g 18%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Newk's

Calorie analysis

There are 203 calories in a Greek Salad from Newk's. Most of those calories come from fat (50%) and carbohydrates (32%).

To burn the 203 calories in a Greek Salad, you would have to run for 18 minutes or walk for 29 minutes.

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Customer ratings

According to our website visitors, a Greek Salad is a healthy and nutritious option from Newk's, with 100% of voters finding it to be healthy.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Newk's Greek Salad contains milk. a Newk's Greek Salad does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Greek Salad from Newk's contains the following ingredients:

Romaine.

Cucumbers.

Grape Tomatoes.

Artichoke Hearts.

Kalamata Olives.

Feta Cheese.

Pepperoncini Peppers.

Red Onion

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