Mellow Mushroom

Mellow Mushroom Spicy Blue Cheese Salad Dressing Nutrition Facts

A Mellow Mushroom Spicy Blue Cheese Salad Dressing contains 130 calories, 13 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Blue Cheese Salad Dressing from Mellow Mushroom Pizza.

Mellow Mushroom Spicy Blue Cheese Salad Dressing Nutrition Facts

Updated: 7/12/2021
Serving Size	1 serving
Calories	130	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	370mg	15%
Total Carbohydrates	2g	1%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g	4%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 130 calories in a Spicy Blue Cheese Salad Dressing from Mellow Mushroom. Most of those calories come from fat (88%).

To burn the 130 calories in a Spicy Blue Cheese Salad Dressing, you would have to run for 11 minutes or walk for 19 minutes.

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Allergens

Contains

egg

milk

soy

Does Not Contain*

fish

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Mellow Mushroom Spicy Blue Cheese Salad Dressing contains egg, milk and soy. a Mellow Mushroom Spicy Blue Cheese Salad Dressing does not contain fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Spicy Blue Cheese Salad Dressing from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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