Mellow Mushroom

Mellow Mushroom Spicy Blue Cheese Salad Dressing Nutrition Facts

A Mellow Mushroom Spicy Blue Cheese Salad Dressing contains 130 calories, 13 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Blue Cheese Salad Dressing from Mellow Mushroom Pizza.

Calorie analysis

There are 130 calories in a Spicy Blue Cheese Salad Dressing from Mellow Mushroom. Most of those calories come from fat (88%).

To burn the 130 calories in a Spicy Blue Cheese Salad Dressing, you would have to run for 11 minutes or walk for 19 minutes.

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Mellow Mushroom Spicy Blue Cheese Salad Dressing Nutrition Facts

Updated: 7/12/2021
Serving Size	?
Calories	130
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	370mg	15%
Total Carbohydrates	2g	1%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g	4%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Spicy Blue Cheese Salad Dressing from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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Allergens

Contains

egg

milk

soy

Does Not Contain*

fish

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Mellow Mushroom Spicy Blue Cheese Salad Dressing contains egg, milk and soy. a Mellow Mushroom Spicy Blue Cheese Salad Dressing does not contain fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

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