There are 301 calories in a Regular Greek Salad from Mellow Mushroom. Most of those calories come from fat (50%).
To burn the 301 calories in a Regular Greek Salad, you would have to run for 26 minutes or walk for 43 minutes.
TIP: You could reduce your calorie intake by 148 calories by choosing the Lil' Greek Salad (153 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Greek Salad is healthy or not.
Allergy Information: a Mellow Mushroom Regular Greek Salad contains milk. a Mellow Mushroom Regular Greek Salad does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Regular Greek Salad from Mellow Mushroom.
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