There are 1195 calories in a Cheese Calzone from Mellow Mushroom. Most of those calories come from carbohydrates (49%).
To burn the 1195 calories in a Cheese Calzone, you would have to run for 105 minutes or walk for 171 minutes.
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There are 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 31 WW PointsPlus in a serving of Cheese Calzone from Mellow Mushroom.
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