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McDonald's Crispy Pico Guacamole Chicken Sandwich Nutrition Facts

McDonald's Crispy Pico Guacamole Chicken Sandwich Nutrition Facts

A McDonald's Crispy Pico Guacamole Chicken Sandwich contains 680 calories, 32 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Pico Guacamole Chicken Sandwich from McDonald's.

McDonald's Crispy Pico Guacamole Chicken Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 680 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 1430mg 60%
Total Carbohydrates 69g 23%
Dietary Fiber 6g 24%
Sugars 12g  
Protein 31g 62%
Vitamin A   8%
Vitamin C   15%
Calcium   30%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 680 calories in a Crispy Pico Guacamole Chicken Sandwich from McDonald's. Most of those calories come from fat (41%) and carbohydrates (41%).

To burn the 680 calories in a Crispy Pico Guacamole Chicken Sandwich, you would have to run for 60 minutes or walk for 97 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the Grilled Pico Guacamole Chicken Sandwich (520 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Crispy Pico Guacamole Chicken Sandwich from McDonald's is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Crispy Pico Guacamole Chicken Sandwich is healthy and 46% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Pico Guacamole Chicken Sandwich is healthy or not.

Is the Crispy Pico Guacamole Chicken Sandwich healthy?

 
 
54% of voters think the Crispy Pico Guacamole Chicken Sandwich is healthy.

Vote:  
14 12

Does the Crispy Pico Guacamole Chicken Sandwich taste good?

 
 
96% of voters think the Crispy Pico Guacamole Chicken Sandwich tastes good.

Vote:  
24 1

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Crispy Pico Guacamole Chicken Sandwich contains egg, gluten, milk, soy and wheat. a McDonald's Crispy Pico Guacamole Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crispy Pico Guacamole Chicken Sandwich from McDonald's contains the following ingredients:

BUTTERMILK CRISPY CHICKEN FILET
Ingredients: Chicken Breast Fillets with Rib Meat, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Bread Crumbs (Wheat Flour, Vinegar, Sea Salt, Baking Soda, Inactive Yeast, Natural Flavor), Potato Starch, Buttermilk (Cultured Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Salt, Citric Acid, Rice Starch, Palm Oil, Corn Starch, Rice Flour, Yellow Corn Flour, Natural Flavors, Spices, Baking Soda, Sugar, Garlic Powder, Xanthan Gum, Maltodextrin.
Contains: WHEAT, MILK.

ARTISAN ROLL
Ingredients: Wheat Flour or Enriched Flour (Wheat Flour or Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Sugar, Yeast, Palm Oil, Wheat Gluten, Dextrose, Salt, Contains 2% or Less: Natural Flavors, Corn Flour, Soybean Oil, Calcium Sulfate, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Ascorbic Acid, Calcium Peroxide, Enzymes, Calcium Propionate (Preservative), Vegetable Proteins (Pea, Potato, Rice), Sunflower Oil, Turmeric, Paprika, Corn Starch, Wheat Starch, Acetic Acid.
Contains: WHEAT.

PICO DE GALLO
Ingredients: Tomatoes, Onions, Dried Parsley, Salt, Maltodextrin, Sugar, Modified Corn Starch, Lime Juice Concentrate, Corn Syrup Solids, Vinegar, Spices, Garlic Powder, Onion Powder, Natural Flavors.

GUACAMOLE
Ingredients: Avocado, Tomato, Onion, Jalapeno Peppers, Serrano Peppers, Salt, Cilantro, Garlic.

PASTEURIZED PROCESS WHITE CHEDDAR CHEESE
Ingredients: Milk, Water, Cheese Culture, Cream, Sodium Citrate, Contains 2% or Less: Salt, Citric Acid, Sorbic Acid (Preservative), May Contain One or More of: Sodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate, Enzymes, Acetic Acid, Soy Lecithin
Contains: MILK, SOY.

BUTTERMILK RANCH SAUCE
Ingredients: Soybean Oil, Cultured Buttermilk, Water, Sour Cream (Milk, Cultured Cream, Modified Food Starch, Guar Gum, Sodium Phosphates, Carob Bean Gum, Sodium Citrate, Calcium Sulfate, Carrageenan, Dextrose, Potassium Sorbate [Preservative], Citric Acid, Gelatin, Mono- and Diglycerides), Egg Yolks, Contains 2% or Less: Distilled Vinegar, Maltodextrin, Salt, Dextrose, Modified Food Starch, Soy Sauce (Soybeans, Wheat, Salt), Dried Onion, Garlic Powder, Lactic Acid, Natural Flavors, Shallots, Preservatives (Sodium Benzoate, Potassium Sorbate, Calcium Disodium EDTA), Xanthan Gum, Spice, Phosphoric Acid, Sodium Acid Sulfate, Propylene Glycol Alginate, Autolyzed Yeast Extract.
Contains: MILK, EGG, SOY, WHEAT.

LETTUCE
Ingredients: Lettuce.

LIME
Ingredients: Lime.

Weight Watchers points

21
SmartPoints
18
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus in a serving of Crispy Pico Guacamole Chicken Sandwich from McDonald's.

Weight Watchers points for
the full McDonald's menu

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