McDonald's

McDonald's McFlurry with Rolo Nutrition Facts

A McDonald's McFlurry with Rolo contains 510 calories, 16 grams of fat and 84 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a McFlurry with Rolo from McDonald's.

McDonald's McFlurry with Rolo Nutrition Facts


Serving Size	8.4 oz
Calories	510	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	10.0g	50%
Trans Fat	0.5g
Cholesterol	40mg	13%
Sodium	190mg	8%
Total Carbohydrates	84g	28%
Dietary Fiber	1g	4%
Sugars	63g
Protein	10g	20%
Vitamin A		10%
Vitamin C		0%
Calcium		35%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 510 calories in a McFlurry with Rolo from McDonald's. Most of those calories come from carbohydrates (65%).

To burn the 510 calories in a McFlurry with Rolo, you would have to run for 45 minutes or walk for 73 minutes.

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Customer ratings

According to our website visitors, a McFlurry with Rolo is not a healthy and nutritious option from McDonald's, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a McFlurry with Rolo is healthy or not.