McAlister's Half Veggie Spud Nutrition Facts

McAlister's Half Veggie Spud Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Half Veggie Spud from McAlister's Deli .

McAlister's Half Veggie Spud Calories

There are 457 calories in a Half Veggie Spud from McAlister's. Most of those calories come from carbohydrates (63%).

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McAlister's Half Veggie Spud Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Spud
Calories 457
Calories From Fat 115
Amount Per Serving % Daily Value*
Total Fat 12.3g 19%
Saturated Fat 7.5g 38%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1114mg 46%
Total Carbohydrates 74g 25%
Dietary Fiber 9g 36%
Sugars 10g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Half Veggie Spud Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full McAlister's menu

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McAlister's Half Veggie Spud Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Veggie Spud contains milk. a McAlister's Half Veggie Spud does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Half Veggie Spud Ingredients

Broccoli.

Butter Packet: Butter Cups, Salted, Whipped [Cream, Salt].

Black Pepper: Black Pepper..

Potato.

RO*TEL Cheese Sauce: Cheese Spread, Golden Velvet [Cultured Milk, Skim Milk, Buttermilk, Whey, Milkfat, Salt, Sodium Phosphate, Guar Gum, Xanthan Gum, Lactic Acid, Artificial Color, Enzymes ], Tomatoes and Green Chiles, Diced [Tomatoes with Juice, Green Chili Peppers, Salt, Citric Acid, Calcium Chloride, Spice ].

Roasted Tri-Color Peppers: Black Pepper, Green Peppers, Oil, Blend, Canola/Olive [Canola Oil, Extra Virgin Olive Oil], Peppers, Yellow [Yellow Peppers], Red Peppers, Salt.

Salt: Salt..

Sliced Red Onions: Red Onions.

Spinach: Spinach