There are 748 calories in a Whole The New Yorker Sandwich from McAlister's. Most of those calories come from protein (34%) and carbohydrates (35%).
To burn the 748 calories in a Whole The New Yorker Sandwich, you would have to run for 66 minutes or walk for 107 minutes.
TIP: You could reduce your calorie intake by 340 calories by choosing the Half The New Yorker Sandwich (408 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole The New Yorker Sandwich is healthy or not.
Allergy Information: a McAlister's Whole The New Yorker Sandwich contains gluten, milk, soy and wheat. a McAlister's Whole The New Yorker Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 19 WW PointsPlus in a serving of Whole The New Yorker Sandwich from McAlister's.
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