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McAlister's Whole Spicy Turkey Melt Nutrition Facts

McAlister's Whole Spicy Turkey Melt Nutrition Facts

A McAlister's Whole Spicy Turkey Melt contains 733 calories, 40.1 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Spicy Turkey Melt from McAlister's Deli.

McAlister's Whole Spicy Turkey Melt Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Sandwich
Calories 733 See analysis
Calories From Fat 366
Amount Per Serving % Daily Value*
Total Fat 40.1g 62%
Saturated Fat 11.5g 58%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 2548mg 106%
Total Carbohydrates 54g 18%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 40g 80%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 733 calories in a Whole Spicy Turkey Melt from McAlister's. Most of those calories come from fat (49%).

To burn the 733 calories in a Whole Spicy Turkey Melt, you would have to run for 64 minutes or walk for 105 minutes.

TIP: You could reduce your calorie intake by 330 calories by choosing the Half Spicy Turkey Melt (403 calories) instead.

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Customer ratings

According to our website visitors, a Whole Spicy Turkey Melt is a healthy and nutritious option from McAlister's, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Spicy Turkey Melt is healthy or not.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Whole Spicy Turkey Melt contains egg, gluten, milk, soy and wheat. a McAlister's Whole Spicy Turkey Melt does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Spicy Turkey Melt from McAlister's contains the following ingredients:

Smoked Turkey: Turkey Breast, Turkey Broth, Less than 2% of Salt, Dextrose, Carrageenan, Natural Flavor..

Spring Mix: Spring Salad Mix..

Applewood Smoked Bacon: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].

Black Pepper: Black Pepper..

Avocado: Avocado..

Baguette (6 inch): Baguette, White, 12 [Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Yeast, Enzymes, Ascorbic Acid, Roasted Corn Flour, Fermented Durum Wheat, Guar Gum, Xanthan Gum, Malted Wheat Flour, Wheat Gluten, Calcium Propionate, Salt, Soybean Oil, Sugar].

Chipotle Ranch Sauce: Dressing, Chipotle Ranch [Soybean Oil, Vinegar, Corn Syrup, Chipotle Pepper Sauce (Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Buttermilk Solids, High Fructose Corn Syrup, Cider Vinegar, Egg Yolk, Salt, Sugar, Tomato Paste, Spices, Garlic, Modified Food Starch, Coffee, Onion, Molasses, Xanthan Gum, Natural Flavor (Milk), Caramel Color, Calcium Disodium EDTA, Tamarind, Turmeric ].

Pepper Jack: (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes).

Salt: Salt..

Sliced Tomatoes: Tomato

Weight Watchers points

22
SmartPoints
19
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Whole Spicy Turkey Melt from McAlister's.

Weight Watchers points for
the full McAlister's menu

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