McAlister's

McAlister's Half Spicy Turkey Melt Nutrition Facts

A McAlister's Half Spicy Turkey Melt contains 403 calories, 20.1 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Spicy Turkey Melt from McAlister's Deli.

McAlister's Half Spicy Turkey Melt Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Sandwich
Calories	403	See analysis
Calories From Fat	183
	Amount Per Serving	% Daily Value*
Total Fat	20.1g	31%
Saturated Fat	5.8g	29%
Trans Fat	0g
Cholesterol	53mg	18%
Sodium	1354mg	56%
Total Carbohydrates	34g	11%
Dietary Fiber	3g	12%
Sugars	3g
Protein	21g	42%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 403 calories in a Half Spicy Turkey Melt from McAlister's. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 403 calories in a Half Spicy Turkey Melt, you would have to run for 35 minutes or walk for 58 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Spicy Turkey Melt is healthy or not.

Is the Half Spicy Turkey Melt healthy?

Not enough votes to rate the Half Spicy Turkey Melt.

Vote:

Does the Half Spicy Turkey Melt taste good?

Not enough votes to rate the Half Spicy Turkey Melt.

Vote:

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Half Spicy Turkey Melt contains egg, gluten, milk, soy and wheat. a McAlister's Half Spicy Turkey Melt does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Spicy Turkey Melt from McAlister's contains the following ingredients:

Smoked Turkey: Turkey Breast, Turkey Broth, Less than 2% of Salt, Dextrose, Carrageenan, Natural Flavor..

Spring Mix: Spring Salad Mix..

Applewood Smoked Bacon: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].

Black Pepper: Black Pepper..

Avocado: Avocado..

Baguette (4 inch): Baguette, White, 12 [Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Yeast, Enzymes, Ascorbic Acid, Roasted Corn Flour, Fermented Durum Wheat, Guar Gum, Xanthan Gum, Malted Wheat Flour, Wheat Gluten, Calcium Propionate, Salt, Soybean Oil, Sugar].

Chipotle Ranch Sauce: Dressing, Chipotle Ranch [Soybean Oil, Vinegar, Corn Syrup, Chipotle Pepper Sauce (Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Buttermilk Solids, High Fructose Corn Syrup, Cider Vinegar, Egg Yolk, Salt, Sugar, Tomato Paste, Spices, Garlic, Modified Food Starch, Coffee, Onion, Molasses, Xanthan Gum, Natural Flavor (Milk), Caramel Color, Calcium Disodium EDTA, Tamarind, Turmeric ].

Pepper Jack: (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes).

Salt: Salt..

Sliced Tomatoes: Tomato