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McAlister's Half Smoky Pepper Jack Turkey Nutrition Facts

McAlister's Half Smoky Pepper Jack Turkey Nutrition Facts

A McAlister's Half Smoky Pepper Jack Turkey contains 390 calories, 18 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Smoky Pepper Jack Turkey from McAlister's Deli.

McAlister's Half Smoky Pepper Jack Turkey Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Sandwich
Calories 390 See analysis
Calories From Fat 158
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 5.8g 29%
Trans Fat 0g  
Cholesterol 53mg 18%
Sodium 1055mg 44%
Total Carbohydrates 36g 12%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 23g 46%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 390 calories in a Half Smoky Pepper Jack Turkey from McAlister's. Most of those calories come from fat (40%) and carbohydrates (37%).

To burn the 390 calories in a Half Smoky Pepper Jack Turkey, you would have to run for 34 minutes or walk for 56 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Smoky Pepper Jack Turkey contains egg, gluten, milk, soy and wheat. a McAlister's Half Smoky Pepper Jack Turkey does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Smoky Pepper Jack Turkey from McAlister's contains the following ingredients:

Smoked Turkey: Turkey Breast, Turkey Broth, Less than 2% of Salt, Dextrose, Carrageenan, Natural Flavor..

Applewood Smoked Bacon: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].

Ciabatta: Ciabatta, 4 x 6 Bun [Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Wheat Gluten, Enriched Semolina (Durum Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, High Fructose Corn Syrup, Yeast, Ascorbic Acid, Malted Barley Flour, Dextrose, Lactic Acid, Acetic Acid, Artificial Flavor, Fumaric Acid, Enzymes, Potassium Iodate, Calcium Propionate].

McAlister's Honey Mustard: Dressing, Honey Mustard [Mayonnaise (Soybean Oil, Eggs, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA), Honey, Mustard (Vinegar, Mustard Seed, Salt, Turmeric, Spice), Xanthan Gum, Cayenne Pepper].

Pepper Jack: (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes)

Weight Watchers points

12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Half Smoky Pepper Jack Turkey from McAlister's.

Weight Watchers points for
the full McAlister's menu

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