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McAlister's Whole Portion Honey Mustard Nutrition Facts

McAlister's Whole Portion Honey Mustard Nutrition Facts

A McAlister's Whole Portion Honey Mustard contains 130 calories, 10 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Portion Honey Mustard from McAlister's Deli.

McAlister's Whole Portion Honey Mustard Nutrition Facts

Updated: 6/16/2021
Serving Size 2 Tbsp
Calories 130 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 9g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 130 calories in a Whole Portion Honey Mustard from McAlister's. Most of those calories come from fat (67%).

To burn the 130 calories in a Whole Portion Honey Mustard, you would have to run for 11 minutes or walk for 19 minutes.

TIP: You could reduce your calorie intake by 65 calories by choosing the Half Portion Honey Mustard (65 calories) instead.

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Allergens

Contains
egg
soy
Does Not Contain*
fish
gluten
milk
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Whole Portion Honey Mustard contains egg and soy. a McAlister's Whole Portion Honey Mustard does not contain fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Portion Honey Mustard from McAlister's contains the following ingredients:

Dressing, Honey Mustard [Mayonnaise (Soybean Oil, Eggs, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA), Honey, Mustard (Vinegar, Mustard Seed, Salt, Turmeric, Spice), Xanthan Gum, Cayenne Pepper]

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Whole Portion Honey Mustard from McAlister's.

Weight Watchers points for
the full McAlister's menu

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