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McAlister's Hi-C Fruit Punch Nutrition Facts

McAlister's Hi-C Fruit Punch Nutrition Facts

A McAlister's Hi-C Fruit Punch contains 190 calories, 0 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hi-C Fruit Punch from McAlister's Deli.

McAlister's Hi-C Fruit Punch Nutrition Facts

Updated: 6/16/2021
Serving Size 14 fl oz fill/ 32 oz cup
Calories 190 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 50g 17%
Dietary Fiber 0g 0%
Sugars 48g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 190 calories in a Hi-C Fruit Punch from McAlister's. Most of those calories come from carbohydrates (100%).

To burn the 190 calories in a Hi-C Fruit Punch, you would have to run for 17 minutes or walk for 27 minutes.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Hi-C Fruit Punch does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Hi-C Fruit Punch from McAlister's contains the following ingredients:

Punch, Fruit [High Fructose Corn Syrup, Sugar, Orange & Pineapple Juices, Ascorbic Acid, Citric Acid, Natural & Artificial Flavors, Sodium Hexametaphosphate, Potassium Sorbate]

Weight Watchers points

12
SmartPoints
5
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 5 WW PointsPlus in a serving of Hi-C Fruit Punch from McAlister's.

Weight Watchers points for
the full McAlister's menu

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