McAlister's Whole Portion Grilled Chicken Nutrition Facts

McAlister's Whole Portion Grilled Chicken Nutrition Facts

A McAlister's Whole Portion Grilled Chicken contains 511 calories, 6.1 grams of fat and 71 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Whole Portion Grilled Chicken is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Portion Grilled Chicken from McAlister's Deli.

McAlister's Whole Portion Grilled Chicken Calories

There are 511 calories in a Whole Portion Grilled Chicken from McAlister's. Most of those calories come from protein (33%) and carbohydrates (57%).

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McAlister's Whole Portion Grilled Chicken Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Sandwich
Calories 511
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 73mg 24%
Sodium 1137mg 47%
Total Carbohydrates 71g 24%
Dietary Fiber 7g 28%
Sugars 13g  
Protein 42g 84%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Whole Portion Grilled Chicken Weight Watchers Points

13
SmartPoints
13
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus in a serving of Whole Portion Grilled Chicken from McAlister's.

Weight Watchers points for
the full McAlister's menu

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McAlister's Whole Portion Grilled Chicken Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Whole Portion Grilled Chicken contains gluten, soy and wheat. a McAlister's Whole Portion Grilled Chicken does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Whole Portion Grilled Chicken Ingredients

A Whole Portion Grilled Chicken from McAlister's contains the following ingredients:

9-Grain: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BULGUR WHEAT, WHOLE WHEAT FLOUR, WHEAT BRAN, YEAST, HONEY, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT, GLUTEN, SOYBEAN OIL, ROLLED WHEAT, RYE NUGGETS, CORN GRITS, RAISING JUICE CONCENTRATE, SALT, ROLLED OATS, RYE FLAKES, CALCIUM SULFATE, TRITICALE FLAKES, PARBOILED BROWN RICE FLOUR, BARLEY FLAKES, HULLED MILLET, WHOLE FLAX SEED, DOUGH CONDITIONERS (CONTAINS MORE OR ONE OF THE FOLLOWING: SODIUM STEAROYL, LACTYLATE, CALCIUM STEAROYL, LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACIDS), WHEAT STARCH, CALCIUM PROPIONATE (TO RETARD SPOILAGE), TOPPED WITH ROLLED OATS..

Spring Mix: Spring Salad Mix..

Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].

Sliced Tomatoes: Tomato.

Spicy Brown Mustard: Mustard, Spicy Brown [Vinegar, Mustard Seed, Salt, Spices, Turmeric]