McAlister's Half Grilled Chicken Salad Nutrition Facts

McAlister's Half Grilled Chicken Salad Nutrition Facts

A McAlister's Half Grilled Chicken Salad contains 248 calories, 12.7 grams of fat and 10 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Grilled Chicken Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Grilled Chicken Salad from McAlister's Deli.

McAlister's Half Grilled Chicken Salad Calories

There are 248 calories in a Half Grilled Chicken Salad from McAlister's. Most of those calories come from protein (40%) and fat (45%).

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McAlister's Half Grilled Chicken Salad Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Salad
Calories 248
Calories From Fat 113
Amount Per Serving % Daily Value*
Total Fat 12.7g 20%
Saturated Fat 5.8g 29%
Trans Fat 0g  
Cholesterol 67mg 22%
Sodium 622mg 26%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 25g 50%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Half Grilled Chicken Salad Weight Watchers Points

7
SmartPoints
7
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Half Grilled Chicken Salad from McAlister's.

Weight Watchers points for
the full McAlister's menu

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McAlister's Half Grilled Chicken Salad Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Grilled Chicken Salad contains gluten, milk, soy and wheat. a McAlister's Half Grilled Chicken Salad does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Half Grilled Chicken Salad Ingredients

A Half Grilled Chicken Salad from McAlister's contains the following ingredients:

Applewood Smoked Bacon: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].

Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).

Croutons: Croutons, Homestyle Butter Garlic [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Sunflower Oil, Salt, Maltodextrin, Yeast, High Fructose Corn Syrup, Whey, Dextrose, Garlic Powder, Buttermilk, Onion Powder, Dehydrated Parsley, Natural Butter Flavor (Milk), Calcium Propionate, Corn Syrup Solids, Guar Gum, Extractives of Annatto & Turmeric, Enzymes, Ascorbic Acid, TBHQ æ].

Cucumbers: Cucumber.

Diced Tomatoes: Tomato.

Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].

Salad Mix: Lettuce, Iceberg Lettuce, Spring Salad Mix, Spinach.