There are 170 calories in a Chicken and Dumplings Soup Cup from McAlister's. Most of those calories come from carbohydrates (49%).
To burn the 170 calories in a Chicken and Dumplings Soup Cup, you would have to run for 15 minutes or walk for 24 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken and Dumplings Soup Cup is healthy or not.
Allergy Information: a McAlister's Chicken and Dumplings Soup Cup contains egg, gluten, soy and wheat. a McAlister's Chicken and Dumplings Soup Cup does not contain fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Chicken and Dumplings Soup Cup from McAlister's.
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