McAlister's

McAlister's Cheddar-Jack for Spud Nutrition Facts

A McAlister's Cheddar-Jack for Spud contains 220 calories, 18 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar-Jack for Spud from McAlister's Deli.

McAlister's Cheddar-Jack for Spud Nutrition Facts

Updated: 6/16/2021
Serving Size	1 serving
Calories	220	See analysis
Calories From Fat	162
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	340mg	14%
Total Carbohydrates	2g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	14g	28%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 220 calories in a Cheddar-Jack for Spud from McAlister's. Most of those calories come from fat (72%).

To burn the 220 calories in a Cheddar-Jack for Spud, you would have to run for 19 minutes or walk for 31 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Cheddar-Jack for Spud contains milk. a McAlister's Cheddar-Jack for Spud does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheddar-Jack for Spud from McAlister's contains the following ingredients:

(Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor])