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Marco's Pizza 9 Inch Pizza Melt Sub Nutrition Facts

Marco's Pizza 9 Inch Pizza Melt Sub Nutrition Facts

A Marco's Pizza 9 Inch Pizza Melt Sub contains 891 calories, 47.5 grams of fat and 71 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 9 Inch Pizza Melt Sub from Marco's Pizza.

Marco's Pizza 9 Inch Pizza Melt Sub Nutrition Facts

Updated: 8/5/2021
Serving Size 1 Sub
Calories 891 See analysis
Calories From Fat 428
Amount Per Serving % Daily Value*
Total Fat 47.5g 73%
Saturated Fat 25.2g 126%
Trans Fat 0.3g  
Cholesterol 140mg 47%
Sodium 2760mg 115%
Total Carbohydrates 71g 24%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco's Pizza

Calorie analysis

There are 891 calories in a 9 Inch Pizza Melt Sub from Marco's Pizza. Most of those calories come from fat (50%) and carbohydrates (33%).

To burn the 891 calories in a 9 Inch Pizza Melt Sub, you would have to run for 78 minutes or walk for 127 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the 6 Inch Pizza Melt Sub (621 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Marco's Pizza 9 Inch Pizza Melt Sub contains egg, milk, soy and wheat. a Marco's Pizza 9 Inch Pizza Melt Sub does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 9 Inch Pizza Melt Sub from Marco's Pizza contains the following ingredients:

9" Sub Bun: Enriched Flour (Unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Wheat Flour, Enzymes, Ascorbic Acid -Vit. C, Calcium Sulfate, Alpha Amylase Enzyme, Wheat Flour, Salt, Soy Oil), Yeast, Vegetable Shortening (Palm Oil), Sugar, Preservative (Calcium Propionate), Contains 2% or Less of: L-Cysteine Hydrochloride, Dough Relaxer (Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Enzymes (Contains Wheat), Milk (Non Fat Powder, Whey Solids), Dried Pasteurized Whole Egg, Soy Flour (preservative), datem, calcium sulfate, ascorbic acid, soybean oil, enzymes, potassium bromate, L-cysteine, azodicarbonamide, microcrystalline cellulose, corn starch.

Classic Pepperoni: (pork and beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, sodium ascorbate, flavoring. BHT, BHA with citric acid added to help protect flavor)..

Signature Pizza Sauce: Pizza Sauce (Crushed Tomatoes, Salt. Citric or Ascorbic Acid, and Basil), Water, Spices for Sauce (Salt, Sugar, Fructose, Spice, Garlic Powder, and Silicon Dioxide to prevent caking)..

Cheese: (pasteurized part skim milk, cheese cultures, salt, powdered cellulose to prevent caking, enzymes, natamycin to protect flavor).Low-Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), NotSmoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Muenster Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Anti-Caking Blend (Powder Cellulose)..

Fresh Mushrooms: Mushrooms

Weight Watchers points

31
SmartPoints
23
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 23 WW PointsPlus in a serving of 9 Inch Pizza Melt Sub from Marco's Pizza.

Weight Watchers points for
the full Marco's Pizza menu

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