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Marco's Pizza 9 Inch Meatball Sub Nutrition Facts

Marco's Pizza 9 Inch Meatball Sub Nutrition Facts

A Marco's Pizza 9 Inch Meatball Sub contains 812 calories, 22 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 9 Inch Meatball Sub from Marco's Pizza.

Marco's Pizza 9 Inch Meatball Sub Nutrition Facts

Updated: 8/5/2021
Serving Size 1 serving
Calories 812 See analysis
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 12.7g 64%
Trans Fat 0.9g  
Cholesterol 54mg 18%
Sodium 1676mg 70%
Total Carbohydrates 70g 23%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco's Pizza

Calorie analysis

There are 812 calories in a 9 Inch Meatball Sub from Marco's Pizza. Most of those calories come from fat (33%) and carbohydrates (47%).

To burn the 812 calories in a 9 Inch Meatball Sub, you would have to run for 71 minutes or walk for 116 minutes.

TIP: You could reduce your calorie intake by 182 calories by choosing the 6 Inch Meatball Sub (630 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Marco's Pizza 9 Inch Meatball Sub contains egg, milk, soy and wheat. a Marco's Pizza 9 Inch Meatball Sub does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 9 Inch Meatball Sub from Marco's Pizza contains the following ingredients:

9" Sub Bun: Enriched Flour (Unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Wheat Flour, Enzymes, Ascorbic Acid -Vit. C, Calcium Sulfate, Alpha Amylase Enzyme, Wheat Flour, Salt, Soy Oil), Yeast, Vegetable Shortening (Palm Oil), Sugar, Preservative (Calcium Propionate), Contains 2% or Less of: L-Cysteine Hydrochloride, Dough Relaxer (Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Enzymes (Contains Wheat), Milk (Non Fat Powder, Whey Solids), Dried Pasteurized Whole Egg, Soy Flour (preservative), datem, calcium sulfate, ascorbic acid, soybean oil, enzymes, potassium bromate, L-cysteine, azodicarbonamide, microcrystalline cellulose, corn starch.

Meatballs: (beef, pork, romano cheese (pasteurized sheep's or cow's milk, cheese cultures, salt, enzymes), onions, eggs, bread crumbs (wheat flour, sugar, salt, yeast, canola oil or soybean oil or cottoseed oil), celery, salt, spices, garlic powder, salt, spices, garlic powder, dehydrated parsley, sugar, flavorings, disodium inosinate and disodium guanylate, lemon juice powder (corn syrup solids, cponcentrated lemon juice, natural flavor), onion powder.dehydrated parsley, sugar, flavorings, disodium inosinate and disodium guanylate, lemon juice powder (corn syrup solids, concentrated lemon juice, natural flavor), onion powder, may contain locust bean gum, guar gumxanthan gum (stabilizers), Textured Soy Protein (soy protein concentrate, caramel color), caramel color, BHA, BHT and soy lecithin used as a processing aid).

Signature Pizza Sauce: Pizza Sauce (Crushed Tomatoes, Salt. Citric or Ascorbic Acid, and Basil), Water, Spices for Sauce (Salt, Sugar, Fructose, Spice, Garlic Powder, and Silicon Dioxide to prevent caking)..

Provolone cheese: (cultured pasteurized milk, salt, enzymes)

Weight Watchers points

26
SmartPoints
16
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 16 WW PointsPlus in a serving of 9 Inch Meatball Sub from Marco's Pizza.

Weight Watchers points for
the full Marco's Pizza menu

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