Fast Food Nutrition
RestaurantsCalculatorNew Items

Manchu Wok Sweet & Sour Chicken Tenders Nutrition Facts

Manchu Wok Sweet & Sour Chicken Tenders Nutrition Facts

Manchu Wok Sweet & Sour Chicken Tenders contains 340 calories, 18 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Sweet & Sour Chicken Tenders from Manchu Wok Chinese Cuisine.

Manchu Wok Sweet & Sour Chicken Tenders Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 340 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 170mg 7%
Total Carbohydrates 17g 6%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 28g 56%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Calorie analysis

There are 340 calories in Sweet & Sour Chicken Tenders from Manchu Wok. Most of those calories come from protein (33%) and fat (47%).

To burn the 340 calories in Sweet & Sour Chicken Tenders, you would have to run for 30 minutes or walk for 49 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Sweet & Sour Chicken Tenders is healthy or not.

Is the Sweet & Sour Chicken Tenders healthy?

 
Not enough votes to rate the Sweet & Sour Chicken Tenders.

Vote:  

Does the Sweet & Sour Chicken Tenders taste good?

 
Not enough votes to rate the Sweet & Sour Chicken Tenders.

Vote:  

Weight Watchers points
8
SmartPoints
9
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 9 WW PointsPlus in a serving of Sweet & Sour Chicken Tenders from Manchu Wok.

Weight Watchers points for
the full Manchu Wok menu

Popular Restaurants
MORE TO READ
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
Burger King Chicken Fries Nutrition Facts
Burger King Chicken Fries Nutrition Facts
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
Is Brown Rice Healthier Than White?
Is Brown Rice Healthier Than White?
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
Burger King Chicken Burger: Is It Healthier?
Burger King Chicken Burger: Is It Healthier?
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
Weight Watchers SmartPoints For Fast Food
Weight Watchers SmartPoints For Fast Food
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
Taco Bell $1 Morning Value Menu Nutrition
Taco Bell $1 Morning Value Menu Nutrition
It's Back! KFC Double Down Nutrition Facts
It's Back! KFC Double Down Nutrition Facts

Compare Nutrition Facts

Select a second item to compare to the Sweet & Sour Chicken Tenders from Manchu Wok.

CLOSE