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Manchu Wok Sweet & Sour Chicken Tenders Nutrition Facts

Manchu Wok Sweet & Sour Chicken Tenders Nutrition Facts

Manchu Wok Sweet & Sour Chicken Tenders contains 340 calories, 18 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Sweet & Sour Chicken Tenders from Manchu Wok Chinese Cuisine.

Manchu Wok Sweet & Sour Chicken Tenders Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 340 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 170mg 7%
Total Carbohydrates 17g 6%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 28g 56%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Calorie analysis

There are 340 calories in Sweet & Sour Chicken Tenders from Manchu Wok. Most of those calories come from protein (33%) and fat (47%).

To burn the 340 calories in Sweet & Sour Chicken Tenders, you would have to run for 30 minutes or walk for 49 minutes.

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Weight Watchers points
8
SmartPoints
9
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 9 WW PointsPlus in a serving of Sweet & Sour Chicken Tenders from Manchu Wok.

Weight Watchers points for
the full Manchu Wok menu

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