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Manchu Wok Beef & Broccoli Nutrition Facts

Manchu Wok Beef & Broccoli Nutrition Facts

A Manchu Wok Beef & Broccoli contains 180 calories, 13 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beef & Broccoli from Manchu Wok Chinese Cuisine.

Manchu Wok Beef & Broccoli Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 180 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 710mg 30%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Calorie analysis

There are 180 calories in a Beef & Broccoli from Manchu Wok. Most of those calories come from fat (61%).

To burn the 180 calories in a Beef & Broccoli, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points
6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Beef & Broccoli from Manchu Wok.

Weight Watchers points for
the full Manchu Wok menu

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