There are 140 calories in a Mixed Greens Salad from Longhorn. Most of those calories come from fat (48%) and carbohydrates (36%).
To burn the 140 calories in a Mixed Greens Salad, you would have to run for 12 minutes or walk for 20 minutes.
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There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Mixed Greens Salad from Longhorn.
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