There are 330 calories in a 6 oz Flo's Filet from Longhorn. Most of those calories come from protein (52%) and fat (45%).
To burn the 330 calories in a 6 oz Flo's Filet, you would have to run for 29 minutes or walk for 47 minutes.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of 6 oz Flo's Filet from Longhorn.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6 oz Flo's Filet is healthy or not.
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