Longhorn 6 oz Flo's Filet Nutrition Facts

Longhorn 6 oz Flo's Filet Nutrition Facts

A Longhorn 6 oz Flo's Filet contains 330 calories, 15 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6 oz Flo's Filet from Longhorn Steakhouse.

Calorie analysis

There are 330 calories in a 6 oz Flo's Filet from Longhorn. Most of those calories come from protein (52%) and fat (45%).

To burn the 330 calories in a 6 oz Flo's Filet, you would have to run for 29 minutes or walk for 47 minutes.

-- Advertisement. Content continues below --

Longhorn 6 oz Flo's Filet Nutrition Facts

Updated: 6/4/2021
Serving Size 1 Serving
Calories 330
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Trans Fat 0.5g  
Cholesterol 115mg 38%
Sodium 330mg 14%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 37g 74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of 6 oz Flo's Filet from Longhorn.

Weight Watchers points for
the full Longhorn menu

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6 oz Flo's Filet is healthy or not.

Is the 6 oz Flo's Filet healthy?

 
Not enough votes to rate the 6 oz Flo's Filet.

Vote:  

Does the 6 oz Flo's Filet taste good?

 
Not enough votes to rate the 6 oz Flo's Filet.

Vote:  

Compare Nutrition Facts

Select a second item to compare to the 6 oz Flo's Filet from Longhorn.

CLOSE