There are 620 calories in 9 Piece Chicken Tenders from Longhorn. Most of those calories come from protein (34%) and fat (48%).
To burn the 620 calories in 9 Piece Chicken Tenders, you would have to run for 54 minutes or walk for 89 minutes.
TIP: You could reduce your calorie intake by 200 calories by choosing the 6 Piece Chicken Tenders (420 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think 9 Piece Chicken Tenders is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 16 WW PointsPlus in a serving of 9 Piece Chicken Tenders from Longhorn.
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