Long John Silver's Fries Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Fries from Long John Silver's.

Calories in Platter Portion Fries

There are 230 calories in Platter Portion Fries from Long John Silver's. Most of those calories come from fat (38%) and carbohydrates (57%).

Platter Portion Fries Nutrition Facts

Serving Size 3 oz. 85 g
Amount Per Serving
Calories 230
Calories From Fat 90
Total Fat 10g 15%
Saturated Fat 3.0g 15%
Trans Fat 3.0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrates 34g 11%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   25%
Calcium   0%
Iron   0%
Weight Watchers SmartPoints 7
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

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Platter Portion Fries Allergens

We are working on getting the allergen information for this item.

Platter Portion Fries Ingredients

We are working on getting the ingredients for this item.

Calories in Basket Combo Portion Fries

There are 310 calories in Basket Combo Portion Fries from Long John Silver's. Most of those calories come from fat (38%) and carbohydrates (58%).

Basket Combo Portion Fries Nutrition Facts

Serving Size 4 oz. 113 g
Amount Per Serving
Calories 310
Calories From Fat 120
Total Fat 14g 22%
Saturated Fat 4.0g 20%
Trans Fat 4.0g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrates 45g 15%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   30%
Calcium   0%
Iron   0%
Weight Watchers SmartPoints 10
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Basket Combo Portion Fries Allergens

We are working on getting the allergen information for this item.

Basket Combo Portion Fries Ingredients

We are working on getting the ingredients for this item.