There are 160 calories in a Kids Mountain Dew® from Long John Silver's. Most of those calories come from carbohydrates (100%).
To burn the 160 calories in a Kids Mountain Dew®, you would have to run for 14 minutes or walk for 23 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids Mountain Dew® is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus in a serving of Kids Mountain Dew® from Long John Silver's.
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