Long John Silver's Grilled Pacific Salmon Nutrition Facts

  Voted a healthy and tasty option.
Long John Silver's Grilled Pacific Salmon Nutrition Facts

A Long John Silver's Grilled Pacific Salmon contains 150 calories, 5 grams of fat and 2 grams of carbohydrates.

According to our website visitors, a Grilled Pacific Salmon is a healthy and nutritious option from Long John Silver's, with 97% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Grilled Pacific Salmon is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Pacific Salmon from Long John Silver's.

Long John Silver's Grilled Pacific Salmon Calories

There are 150 calories in a Grilled Pacific Salmon from Long John Silver's. Most of those calories come from protein (64%).

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Long John Silver's Grilled Pacific Salmon Nutrition Facts

Serving Size 2 filets 128 g
Calories 150
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 440mg 18%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 24g 48%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Long John Silver's Grilled Pacific Salmon Weight Watchers Points

3
SmartPoints
4
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus in a serving of Grilled Pacific Salmon from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

Is the Grilled Pacific Salmon healthy?

 
 
97% of voters think the Grilled Pacific Salmon is healthy.

Vote:  
56 2

Does the Grilled Pacific Salmon taste good?

 
 
88% of voters think the Grilled Pacific Salmon tastes good.

Vote:  
45 6

Long John Silver's Grilled Pacific Salmon Allergens

We are working on getting the allergen information for this item.

Long John Silver's Grilled Pacific Salmon Ingredients

We are working on getting the ingredients for this item.