A Long John Silver's Grilled Pacific Salmon contains 150 calories, 5 grams of fat and 2 grams of carbohydrates.
According to our website visitors, a Grilled Pacific Salmon is a healthy and nutritious option from Long John Silver's, with 97% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Grilled Pacific Salmon is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Pacific Salmon from Long John Silver's.
There are 150 calories in a Grilled Pacific Salmon from Long John Silver's. Most of those calories come from protein (64%).
Serving Size | 2 filets 128 g | |
Calories | 150 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 1.0g | 5% |
Trans Fat | 0.0g | |
Cholesterol | 50mg | 17% |
Sodium | 440mg | 18% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 24g | 48% |
Vitamin A | 2% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus in a serving of Grilled Pacific Salmon from Long John Silver's.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.