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Long John Silver's Broccoli Cheese Soup Nutrition Facts

Long John Silver's Broccoli Cheese Soup Nutrition Facts

A Long John Silver's Broccoli Cheese Soup contains 220 calories, 18 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Broccoli Cheese Soup from Long John Silver's.

Long John Silver's Broccoli Cheese Soup Nutrition Facts

Serving Size 1 bowl 210 g
Calories 220 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 650mg 27%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 5g 10%
Vitamin A   20%
Vitamin C   10%
Calcium   15%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 220 calories in a Broccoli Cheese Soup from Long John Silver's. Most of those calories come from fat (75%).

To burn the 220 calories in a Broccoli Cheese Soup, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Broccoli Cheese Soup from Long John Silver's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Broccoli Cheese Soup is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Broccoli Cheese Soup is healthy or not.

Is the Broccoli Cheese Soup healthy?

 
 
50% of voters think the Broccoli Cheese Soup is healthy.

Vote:  
4 4

Does the Broccoli Cheese Soup taste good?

 
 
60% of voters think the Broccoli Cheese Soup tastes good.

Vote:  
3 2

Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Broccoli Cheese Soup from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

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