Below are the nutrition facts and Weight Watchers points for Breaded Mozzarella Sticks from Long John Silver's .
There are 150 calories in Breaded Mozzarella Sticks from Long John Silver's. Most of those calories come from fat (53%) and carbohydrates (34%).
Serving Size | 3 pieces 50 g | |
Calories | 150 | |
Calories From Fat | 80 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 10mg | 3% |
Sodium | 350mg | 15% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 5g | 10% |
Vitamin A | 4% | |
Vitamin C | 0% | |
Calcium | 10% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.