Long John Silver's Breaded Mozzarella Sticks Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Breaded Mozzarella Sticks from Long John Silver's .

Long John Silver's Breaded Mozzarella Sticks Nutrition Facts

Long John Silver's Breaded Mozzarella Sticks Calories

There are 150 calories in Breaded Mozzarella Sticks from Long John Silver's. Most of those calories come from fat (53%) and carbohydrates (34%).

Long John Silver's Breaded Mozzarella Sticks Nutrition Facts

Serving Size 3 pieces 50 g
Amount Per Serving
Calories 150
Calories From Fat 80
Total Fat 9g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 5g 10%
Vitamin A   4%
Vitamin C   0%
Calcium   10%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Long John Silver's Breaded Mozzarella Sticks Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Long John Silver's menu

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Long John Silver's Breaded Mozzarella Sticks Allergens

We are working on getting the allergen information for this item.

Long John Silver's Breaded Mozzarella Sticks Ingredients

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