Kwik Trip

Kwik Trip Southwest Chicken Tornado Nutrition Facts

A Kwik Trip Southwest Chicken Tornado contains 170 calories, 6 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Chicken Tornado from Kwik Trip.

Kwik Trip Southwest Chicken Tornado Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Tornado
Calories	170	See analysis
Calories From Fat	54
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	330mg	14%
Total Carbohydrates	24g	8%
Dietary Fiber	1g	4%
Sugars	1g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 170 calories in a Southwest Chicken Tornado from Kwik Trip. Most of those calories come from carbohydrates (55%).

To burn the 170 calories in a Southwest Chicken Tornado, you would have to run for 15 minutes or walk for 24 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Southwest Chicken Tornado is healthy or not.

Is the Southwest Chicken Tornado healthy?

Not enough votes to rate the Southwest Chicken Tornado.

Vote:

Does the Southwest Chicken Tornado taste good?

Not enough votes to rate the Southwest Chicken Tornado.

Vote:

Allergens

Contains

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Southwest Chicken Tornado contains milk, soy and wheat. a Kwik Trip Southwest Chicken Tornado does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Southwest Chicken Tornado from Kwik Trip contains the following ingredients:

Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Processed Monterey Jack And American Cheese With Peppers Product [Monterey Jack And American Cheeses (Milk, Bacterial Culture, Salt, Microbial Enzyme), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Cornstarch, Red And Green Jalapeno Peppers, Salt, Lactic Acid], Cooked Chicken Loaf (Chicken, Water, Modified Cornstarch, Salt, Sodium Phosphate), Vegetable Oil (Soybean And/Or Canola And/Or Corn Oil), Spinach, Cooked Black Beans, Red Bell Pepper, Corn, Batter Mix (Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Spices, Salt, Jalapeno Pepper, Baking Powder, Guar Gum, Oleoresin Paprika And Turmeric, Natural Flavor), Maltodextrin, Modified Cornstarch, Peppers (Jalapenos, Salt, Acetic Acid, Calcium Chloride), Textured Soy Flour (With Caramel Color), Dextrose, Spices (Cilantro), Salt, Lactic Acid, Garlic (With Citric Acid), Ground Chili Pepper, Smoke Flavor Powder (Maltodextrin Powder, Natural Hickory Smoke Flavor), Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Potato Starch, Sodium Metabisulphite). Contains Milk, Soy, Wheat.