Kwik Trip

Kwik Trip Sausage, Egg & Cheese Tornado Nutrition Facts

A Kwik Trip Sausage, Egg & Cheese Tornado contains 190 calories, 9 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Tornado from Kwik Trip.

Kwik Trip Sausage, Egg & Cheese Tornado Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Tornado
Calories	190	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	290mg	12%
Total Carbohydrates	22g	7%
Dietary Fiber	0g	0%
Sugars	1g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 190 calories in a Sausage, Egg & Cheese Tornado from Kwik Trip. Most of those calories come from fat (42%) and carbohydrates (46%).

To burn the 190 calories in a Sausage, Egg & Cheese Tornado, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a Sausage, Egg & Cheese Tornado is not a healthy and nutritious option from Kwik Trip, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Egg & Cheese Tornado is healthy or not.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Sausage, Egg & Cheese Tornado contains egg, milk, soy and wheat. a Kwik Trip Sausage, Egg & Cheese Tornado does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage, Egg & Cheese Tornado from Kwik Trip contains the following ingredients:

Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Scrambled Egg Product (Liquid Whole Eggs, Skim Milk, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Pepper And/Or Liquid Pepper), Cooked Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Vegetable Oil (Soybean And/Or Canola And/Or Corn Oil), Batter Mix (Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Spices, Salt, Jalapeno Pepper, Baking Powder, Guar Gum, Oleoresin Paprika And Turmeric, Natural Flavor), Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Processed Cheddar Cheese Product (Water, Palm Oil, Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Casein, Modified Potato Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto), Monterey Jack Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Maltodextrin, Green Chili Peppers (With Salt, Citric Acid, Calcium Chloride), Modified Cornstarch, Dextrose, Salt, Lactic Acid, Dehydrated Onion, Cheddar Flavor [Corn Syrup Solids, Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto], Spices, Chicken Flavor (Salt, Yeast Extract, Maltodextrin, Sunflower Oil, Natural Flavor, Turmeric Extract), Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Potato Starch, Sodium Metabisulphite). Contains Egg, Milk, Soy, Wheat.