There are 190 calories in a Sausage, Egg & Cheese Tornado from Kwik Trip. Most of those calories come from fat (42%) and carbohydrates (46%).
To burn the 190 calories in a Sausage, Egg & Cheese Tornado, you would have to run for 17 minutes or walk for 27 minutes.
According to our website visitors, a Sausage, Egg & Cheese Tornado is not a healthy and nutritious option from Kwik Trip, with all voters finding it to be unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Egg & Cheese Tornado is healthy or not.
Allergy Information: a Kwik Trip Sausage, Egg & Cheese Tornado contains egg, milk, soy and wheat. a Kwik Trip Sausage, Egg & Cheese Tornado does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Sausage, Egg & Cheese Tornado from Kwik Trip.
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