RestaurantsCalculatorNew Items

Kwik Trip Pepper Jack Cheese Plank Nutrition Facts

Kwik Trip Pepper Jack Cheese Plank Nutrition Facts

A Kwik Trip Pepper Jack Cheese Plank contains 200 calories, 15 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pepper Jack Cheese Plank from Kwik Trip.

Kwik Trip Pepper Jack Cheese Plank Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Package
Calories 200 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 410mg 17%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 200 calories in a Pepper Jack Cheese Plank from Kwik Trip. Most of those calories come from fat (72%).

To burn the 200 calories in a Pepper Jack Cheese Plank, you would have to run for 18 minutes or walk for 29 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pepper Jack Cheese Plank is healthy or not.

Is the Pepper Jack Cheese Plank healthy?

 
Not enough votes to rate the Pepper Jack Cheese Plank.

Vote:  

Does the Pepper Jack Cheese Plank taste good?

 
Not enough votes to rate the Pepper Jack Cheese Plank.

Vote:  

Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Pepper Jack Cheese Plank contains milk. a Kwik Trip Pepper Jack Cheese Plank does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pepper Jack Cheese Plank from Kwik Trip contains the following ingredients:

Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Jalapeno Peppers. Contains Milk.

Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Pepper Jack Cheese Plank from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

Compare Nutrition Facts

Select a second item to compare to the Pepper Jack Cheese Plank from Kwik Trip.

CLOSE