Kwik Trip

Kwik Trip 20 fl oz Mango Passion Fruit Shake Nutrition Facts

A Kwik Trip 20 fl oz Mango Passion Fruit Shake contains 454 calories, 15 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 fl oz Mango Passion Fruit Shake from Kwik Trip.

Kwik Trip 20 fl oz Mango Passion Fruit Shake Nutrition Facts

Updated: 7/13/2021
Serving Size	20 fl oz
Calories	454	See analysis
Calories From Fat	135
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	9.9g	50%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	105mg	4%
Total Carbohydrates	75g	25%
Dietary Fiber	1g	4%
Sugars	74g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 454 calories in a 20 fl oz Mango Passion Fruit Shake from Kwik Trip. Most of those calories come from carbohydrates (65%).

To burn the 454 calories in a 20 fl oz Mango Passion Fruit Shake, you would have to run for 40 minutes or walk for 65 minutes.

TIP: You could reduce your calorie intake by 19 calories by choosing the 16 fl oz Mango Passion Fruit Shake (435 calories) instead.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip 20 fl oz Mango Passion Fruit Shake contains milk. a Kwik Trip 20 fl oz Mango Passion Fruit Shake does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 20 fl oz Mango Passion Fruit Shake from Kwik Trip contains the following ingredients:

Water and Ice, Sugar, Milk, Cream, Nonfat Dry Milk, Mango Puree (from Concentrate), Passionfruit Juice Concentrate, Citric Acid (Acidulant), Citrus Pectin (Stabilizer), Natural Flavors, Stabilizer (Guar Gum, Carob Bean Gum, Carrageenan). Contains Milk.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 13 WW PointsPlus in a serving of 20 fl oz Mango Passion Fruit Shake from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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