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Kwik Trip French Toast Fritter Nutrition Facts

Kwik Trip French Toast Fritter Nutrition Facts

A Kwik Trip French Toast Fritter contains 440 calories, 19 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Toast Fritter from Kwik Trip.

Kwik Trip French Toast Fritter Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Fritter
Calories 440 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 61g 20%
Dietary Fiber 2g 8%
Sugars 27g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 440 calories in a French Toast Fritter from Kwik Trip. Most of those calories come from fat (39%) and carbohydrates (56%).

To burn the 440 calories in a French Toast Fritter, you would have to run for 39 minutes or walk for 63 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip French Toast Fritter contains egg, milk, soy and wheat. a Kwik Trip French Toast Fritter does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A French Toast Fritter from Kwik Trip contains the following ingredients:

Fritter (Enriched Wheat Flour Bleached (Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/Or Cottonseed And/Or Canola Oil, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid (Dough Conditioner), Beta Carotene (Color), Calcium Carbonate, Calcium Propionate (Preservative), Calcium Sulfate, Caramel Color, Cellulose Gum, Cinnamon, Citric Acid, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Eggs, Enzymes, Food Starch- Modified, Leavening [Baking Soda, Sodium Acid Pyrophosphate], Locust Bean Gum, Maltodextrin, Mono- & Diglycerides, Natural & Artificial Flavors, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Yeast). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

19
SmartPoints
12
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 12 WW PointsPlus in a serving of French Toast Fritter from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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