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Kwik Trip French Donut With Maple Flavored Icing Nutrition Facts

A Kwik Trip French Donut With Maple Flavored Icing contains 310 calories, 24 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Donut With Maple Flavored Icing from Kwik Trip.

Kwik Trip French Donut With Maple Flavored Icing Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Donut
Calories	310	See analysis
Calories From Fat	216
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	200mg	8%
Total Carbohydrates	22g	7%
Dietary Fiber	0g	0%
Sugars	10g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 310 calories in a French Donut With Maple Flavored Icing from Kwik Trip. Most of those calories come from fat (69%).

To burn the 310 calories in a French Donut With Maple Flavored Icing, you would have to run for 27 minutes or walk for 44 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip French Donut With Maple Flavored Icing contains egg, milk, soy and wheat. a Kwik Trip French Donut With Maple Flavored Icing does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A French Donut With Maple Flavored Icing from Kwik Trip contains the following ingredients:

Donut (Water, Interesterified Soybean Oil, Wheat Starch, Palm Oil, Contains 2% Or Less Of: Baking Soda, Beta Carotene (Color), Corn Flour, Defatted Soy Flour, Egg Whites, Egg Yolk, Glucono Delta Lactone, Mono- & Diglycerides, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Sodium Caseinate, Soybean Oil, Whey), Maple Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Caramel Color, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Mono- & Diglycerides, Natural & Artificial Flavors, Salt, Soy Lecithin, Soybean Oil). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of French Donut With Maple Flavored Icing from Kwik Trip.

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