Kwik Trip

Kwik Trip Cranberry Nut Muffin Nutrition Facts

A Kwik Trip Cranberry Nut Muffin contains 510 calories, 30 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cranberry Nut Muffin from Kwik Trip.

Kwik Trip Cranberry Nut Muffin Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Muffin
Calories	510	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	95mg	32%
Sodium	450mg	19%
Total Carbohydrates	57g	19%
Dietary Fiber	2g	8%
Sugars	32g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 510 calories in a Cranberry Nut Muffin from Kwik Trip. Most of those calories come from fat (51%) and carbohydrates (43%).

To burn the 510 calories in a Cranberry Nut Muffin, you would have to run for 45 minutes or walk for 73 minutes.

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Allergens

Contains

egg

milk

soy

tree nuts

wheat

Does Not Contain*

fish

peanuts

shellfish

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Cranberry Nut Muffin contains egg, milk, soy, tree nuts and wheat. a Kwik Trip Cranberry Nut Muffin does not contain fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cranberry Nut Muffin from Kwik Trip contains the following ingredients:

Sugar, Soybean Oil, Bleached Wheat Flour, Water, Cranberries, Walnuts, Eggs, Modified Food Starch, Contains 2% Or Less Of: Artificial Flavor, Baking Soda, Defatted Soy Flour, Folic Acid, Iron, Mono- & Diglycerides, Niacin, Potassium Sorbate To Preserve Freshness, Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Silicoaluminate To Prevent Caking, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Wheat Gluten, Whey. Contains Egg, Milk, Soy, Tree Nuts (Walnuts), Wheat. Caution: Nuts May Contain Shell Fragments.