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Kwik Trip Chicken & Vegetable Egg Roll Nutrition Facts

Kwik Trip Chicken & Vegetable Egg Roll Nutrition Facts

A Kwik Trip Chicken & Vegetable Egg Roll contains 150 calories, 5 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken & Vegetable Egg Roll from Kwik Trip.

Kwik Trip Chicken & Vegetable Egg Roll Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Egg Roll
Calories 150 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 500mg 21%
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 150 calories in a Chicken & Vegetable Egg Roll from Kwik Trip. Most of those calories come from carbohydrates (54%).

To burn the 150 calories in a Chicken & Vegetable Egg Roll, you would have to run for 13 minutes or walk for 21 minutes.

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Allergens

Contains
egg
soy
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Chicken & Vegetable Egg Roll contains egg, soy and wheat. a Kwik Trip Chicken & Vegetable Egg Roll does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken & Vegetable Egg Roll from Kwik Trip contains the following ingredients:

Cabbage, Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Dark Meat Chicken, Water, Carrots, Onion, Celery, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Flour, Contains 2% Or Less Of: Salt, Vegetable Oil (Cottonseed And/Or Canola Oil), Modified Food Starch, Autolyzed Yeast Extract, Sugar, Dried Garlic, Soy Sauce Powder (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Wheat Gluten, Spice, Dextrose, Natural Flavor, Eggs. Fried In Vegetable Oil (Cottonseed And/Or Canola Oil). Contains Egg, Soy, Wheat.

Weight Watchers points

5
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Chicken & Vegetable Egg Roll from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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