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Kwik Trip Cheese Stuffed Spuds Nutrition Facts

Kwik Trip Cheese Stuffed Spuds Nutrition Facts

Kwik Trip Cheese Stuffed Spuds contains 380 calories, 21 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Cheese Stuffed Spuds from Kwik Trip.

Kwik Trip Cheese Stuffed Spuds Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Container
Calories 380 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 830mg 35%
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 380 calories in Cheese Stuffed Spuds from Kwik Trip. Most of those calories come from fat (50%) and carbohydrates (40%).

To burn the 380 calories in Cheese Stuffed Spuds, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Cheese Stuffed Spuds from Kwik Trip is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking Cheese Stuffed Spuds is healthy and 50% thinking it's unhealthy.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Kwik Trip Cheese Stuffed Spuds contain milk and wheat. Kwik Trip Cheese Stuffed Spuds does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cheese Stuffed Spuds from Kwik Trip contain the following ingredients:

Cheese Stuffed Spuds (Potatoes, Wheat Flour, Pasteurized Processed Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Color (Annatto, Paprika)), Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Mozzarella Cheese (Pasteurized Milk, Non-Fat Milk, Cultures, Salt, Enzymes), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Potato Starch, Sugar, Natural Cheese Flavor, Dextrin, Dehydrated Potato, Yeast, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention)). Contains Milk, Wheat.

Weight Watchers points

13
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Cheese Stuffed Spuds from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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