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Kwik Trip Cheese & Pepperoni Tornado Nutrition Facts

Kwik Trip Cheese & Pepperoni Tornado Nutrition Facts

A Kwik Trip Cheese & Pepperoni Tornado contains 210 calories, 10 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheese & Pepperoni Tornado from Kwik Trip.

Kwik Trip Cheese & Pepperoni Tornado Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Tornado
Calories 210 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 330mg 14%
Total Carbohydrates 23g 8%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 210 calories in a Cheese & Pepperoni Tornado from Kwik Trip. Most of those calories come from fat (43%) and carbohydrates (44%).

To burn the 210 calories in a Cheese & Pepperoni Tornado, you would have to run for 18 minutes or walk for 30 minutes.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Cheese & Pepperoni Tornado contains milk and wheat. a Kwik Trip Cheese & Pepperoni Tornado does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheese & Pepperoni Tornado from Kwik Trip contains the following ingredients:

Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (Whole Milk, Bacterial Culture, Salt, Microbial Enzyme), Reduced Fat Mozzarella Cheese Product (Pasteurized Part Skim Milk, Dry Skim Milk, Modified Cornstarch, Bacterial Culture, Salt, Vitamin A Palmitate, Microbial Enzyme), Pepperoni (Pork, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin Of Paprika, Flavor, Citric Acid, Garlic Powder, Sodium Nitrite), Tomato Paste (Tomatoes), Vegetable Oil (Soybean And/Or Canola And/Or Corn), Batter Mix [Bleached Flour, Modified Cornstarch, Dextrose, Yellow Corn Flour, Salt, Dehydrated Parmesan Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Spices, Garlic And Onion Powder, Disodium Phosphate), Maltodextrin, Dextrose, Modified Corn Starch, Salt, Spices, Flavor, Dough Conditioners (Salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Amylase, Sodium Metabisulphite, Sodium Stearoyl-2-Lactylate, L-Cysteine Hydrochloride, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose). Contains Milk, Wheat.

Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Cheese & Pepperoni Tornado from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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