Kwik Trip

Kwik Trip Caramel Nut Muffin Nutrition Facts

A Kwik Trip Caramel Nut Muffin contains 580 calories, 32 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caramel Nut Muffin from Kwik Trip.

Kwik Trip Caramel Nut Muffin Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Muffin
Calories	580	See analysis
Calories From Fat	288
	Amount Per Serving	% Daily Value*
Total Fat	32g	49%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	95mg	32%
Sodium	470mg	20%
Total Carbohydrates	67g	22%
Dietary Fiber	1g	4%
Sugars	44g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 580 calories in a Caramel Nut Muffin from Kwik Trip. Most of those calories come from fat (49%) and carbohydrates (46%).

To burn the 580 calories in a Caramel Nut Muffin, you would have to run for 51 minutes or walk for 83 minutes.

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Allergens

Contains

egg

milk

peanuts

soy

tree nuts

wheat

Does Not Contain*

fish

shellfish

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Caramel Nut Muffin contains egg, milk, peanuts, soy, tree nuts and wheat. a Kwik Trip Caramel Nut Muffin does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Caramel Nut Muffin from Kwik Trip contains the following ingredients:

Sugar, Soybean Oil, Bleached Wheat Flour, Water, Eggs, Modified Food Starch, Palm & Palm Kernel Oil, Peanuts, Whey, Contains 2% Or Less Of: Almonds, Anhydrous Dextrose, Artificial Flavor, Baking Soda, Blue 2 Lake, Cashews, Cottonseed Oil, Defatted Soy Flour, Folic Acid, Iron, Mono- & Diglycerides, Niacin, Nonfat Milk, Potassium Sorbate To Preserve Freshness, Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Silicoaluminate To Prevent Caking, Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Wheat Gluten, Yellow 5 Lake, Yellow 6 Lake. Contains Egg, Milk, Peanuts, Soy, Tree Nuts (Almonds, Cashews), Wheat.