Kwik Trip

Kwik Trip Buttered Fiber Enriched Toast Nutrition Facts

A Kwik Trip Buttered Fiber Enriched Toast contains 209 calories, 9.4 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buttered Fiber Enriched Toast from Kwik Trip.

Kwik Trip Buttered Fiber Enriched Toast Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Side
Calories	209	See analysis
Calories From Fat	85
	Amount Per Serving	% Daily Value*
Total Fat	9.4g	14%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	398mg	17%
Total Carbohydrates	33g	11%
Dietary Fiber	4g	16%
Sugars	1g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 209 calories in a Buttered Fiber Enriched Toast from Kwik Trip. Most of those calories come from fat (35%) and carbohydrates (54%).

To burn the 209 calories in a Buttered Fiber Enriched Toast, you would have to run for 18 minutes or walk for 30 minutes.

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Allergens

Contains

egg

soy

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Buttered Fiber Enriched Toast contains egg, soy and wheat. a Kwik Trip Buttered Fiber Enriched Toast does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Buttered Fiber Enriched Toast from Kwik Trip contains the following ingredients:

Water, Wheat Flour, Whole Wheat Flour, Butter Blend Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Butter (Cream, Salt), Contains Less Than 2% Of Salt, Nonfat Dry Milk, Natural& Artificial Flavors, Potassium Sorbate (A Preservative), Soy Lecithin, Vitamin A Palmitate Added, Beta Carotene (Color), Yeast, Vital Wheat Gluten, Modified Food Starch, White Wheat Bran & Germ, Soybean Oil, Salt, Sugar, Oat Fiber, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Invert Syrup, Wheat Starch, Calcium Stearate, Sunflower Lecithin, Sodium Stearoyl Lactylate, Acacia Gum, Honey, Cultured Wheat Flour, Distilled Monoglyceride, Inulin, Enzymes, Ascorbic Acid, L-Cysteine, Niacin, Reduced Iron, Malt Barley Flour, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Iron.