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Kwik Trip Brownie With Cinnamon Roll Frosting And M&M's Nutrition Facts

A Kwik Trip Brownie With Cinnamon Roll Frosting And M&M's contains 470 calories, 16 grams of fat and 80 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Brownie With Cinnamon Roll Frosting And M&M's from Kwik Trip.

Kwik Trip Brownie With Cinnamon Roll Frosting And M&M's Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Brownie
Calories	470	See analysis
Calories From Fat	144
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	340mg	14%
Total Carbohydrates	80g	27%
Dietary Fiber	0g	0%
Sugars	61g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 470 calories in a Brownie With Cinnamon Roll Frosting And M&M's from Kwik Trip. Most of those calories come from carbohydrates (67%).

To burn the 470 calories in a Brownie With Cinnamon Roll Frosting And M&M's, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Brownie With Cinnamon Roll Frosting Plain (420 calories) instead.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Brownie With Cinnamon Roll Frosting And M&M's contains egg, milk, soy and wheat. a Kwik Trip Brownie With Cinnamon Roll Frosting And M&M's does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Brownie With Cinnamon Roll Frosting And M&M's from Kwik Trip contains the following ingredients:

Brownie (Sugar, Bleached Wheat Flour, Water, Soybean Oil, Alkalized Cocoa, Corn Syrup Solids, Contains 2% Or Less Of: Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Baking Soda, Caramel Color, Egg Whites, Folic Acid, Reduced Iron, Natural & Artificial Flavors, Niacin, Red 40, Riboflavin, Salt, Soy Flour, Thiamine Mononitrate), Cinnamon Roll Frosting (Sugar, Palm Oil, Water, Cornstarch, Contains 2% Or Less Of: Artificial Butter Flavor, Beta Carotene, Citric Acid, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Sodium Benzoate (Preservative), Soy Lecithin, Tricalcium Phosphate To Prevent Caking, Vitamin A Palmitate, Whey), M&M's (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial & Natural Flavors), Sugar, Cornstarch, Less Than 1% Of: Carnauba Wax, Coloring (Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Gum Acacia). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of Brownie With Cinnamon Roll Frosting And M&M's from Kwik Trip.

Weight Watchers points for
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