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Kwik Trip Bratwurst Bun Nutrition Facts

Kwik Trip Bratwurst Bun Nutrition Facts

A Kwik Trip Bratwurst Bun contains 140 calories, 2 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bratwurst Bun from Kwik Trip.

Kwik Trip Bratwurst Bun Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Bun
Calories 140 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 140 calories in a Bratwurst Bun from Kwik Trip. Most of those calories come from carbohydrates (72%).

To burn the 140 calories in a Bratwurst Bun, you would have to run for 12 minutes or walk for 20 minutes.

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Allergens

Contains
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Bratwurst Bun contains soy and wheat. a Kwik Trip Bratwurst Bun does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bratwurst Bun from Kwik Trip contains the following ingredients:

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Rye Dough Conditioner Blend (Rye Flour, Salt, Dextrose, Ground Caraway Seed, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Stearoyl Lactylate, Contains 2% Or Less Of: Mono- & Diglycerides, Soybean Oil, Acetic Acid, Malt Barley Flour, Lactic Acid, Natural Flavor, Onion Powder, Ascorbic Acid, Enzymes), Yeast, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Caramel Color, Citric Acid, Enzymes, Folic Acid, Hydrolyzed Wheat Gluten, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Wheat Gluten, Wheat Starch. Contains Soy, Wheat.

Weight Watchers points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Bratwurst Bun from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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