Kwik Trip

Kwik Trip Blueberry Lemon Muffin Nutrition Facts

A Kwik Trip Blueberry Lemon Muffin contains 430 calories, 22 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Lemon Muffin from Kwik Trip.

Kwik Trip Blueberry Lemon Muffin Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Muffin
Calories	430	See analysis
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	410mg	17%
Total Carbohydrates	52g	17%
Dietary Fiber	1g	4%
Sugars	30g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 430 calories in a Blueberry Lemon Muffin from Kwik Trip. Most of those calories come from fat (46%) and carbohydrates (49%).

To burn the 430 calories in a Blueberry Lemon Muffin, you would have to run for 38 minutes or walk for 61 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Blueberry Lemon Muffin contains egg, milk, soy and wheat. a Kwik Trip Blueberry Lemon Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Blueberry Lemon Muffin from Kwik Trip contains the following ingredients:

Sugar, Soybean Oil, Bleached Wheat Flour, Blueberries, Water, Eggs, Modified Food Starch, Contains 2% Or Less Of: Baking Soda, Beta Carotene (Color), Citric Acid, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Folic Acid, Iron, Mixed Tocopherols, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Polysorbate 60, Potassium Sorbate & Sodium Benzoate (Preservative), Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Sodium Silicoaluminate & Tricalcium Phosphate To Prevent Caking, Turmeric, Wheat Gluten, Whey, Xanthan Gum, Yellow 5. Contains Egg, Milk, Soy, Wheat.