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Kwik Trip Blueberry Dunker Nutrition Facts

Kwik Trip Blueberry Dunker Nutrition Facts

A Kwik Trip Blueberry Dunker contains 350 calories, 15 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Dunker from Kwik Trip.

Kwik Trip Blueberry Dunker Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Donut
Calories 350 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrates 52g 17%
Dietary Fiber 1g 4%
Sugars 32g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 350 calories in a Blueberry Dunker from Kwik Trip. Most of those calories come from fat (38%) and carbohydrates (59%).

To burn the 350 calories in a Blueberry Dunker, you would have to run for 31 minutes or walk for 50 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Blueberry Dunker contains egg, milk, soy and wheat. a Kwik Trip Blueberry Dunker does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Blueberry Dunker from Kwik Trip contains the following ingredients:

Donut (Bleached Wheat Flour, Water, Sugar, Interesterified Soybean Oil, Soybean Oil, Dextrose, Defatted Soy Flour, Contains 2% Or Less Of: Baking Soda, Beta Carotene (Color), Blue 2, Blueberry Solids, Citric Acid, Egg Yolks, Enzymes, Folic Acid, Iron, Malt Barley Flour, Mono- & Diglycerides, Monocalcium Phosphate, Natural & Artificial Flavors, Niacin, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate (Preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Wheat Flour, Wheat Starch, Whey), Glaze (Sugar, Water, Hydrogenated Palm Kernel Oil, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols (Antioxidant), Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

16
SmartPoints
10
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 10 WW PointsPlus in a serving of Blueberry Dunker from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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