There are 560 calories in a Roadie Sprite from Krystal. Most of those calories come from carbohydrates (100%).
To burn the 560 calories in a Roadie Sprite, you would have to run for 49 minutes or walk for 80 minutes.
TIP: You could reduce your calorie intake by 180 calories by choosing the Large Sprite (380 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Roadie Sprite is healthy or not.
There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 15 WW PointsPlus in a serving of Roadie Sprite from Krystal.