There are 250 calories in a Medium Sprite from Krystal. Most of those calories come from carbohydrates (100%).
To burn the 250 calories in a Medium Sprite, you would have to run for 22 minutes or walk for 36 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the Small Sprite (200 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Sprite is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus in a serving of Medium Sprite from Krystal.
