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Krystal Corn Pup Nutrition Facts

Krystal Corn Pup Nutrition Facts

A Krystal Corn Pup contains 290 calories, 21 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Corn Pup from Krystal Burger.

Krystal Corn Pup Nutrition Facts

Updated: 6/28/2021
Serving Size 1 Serving
Calories 290 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 5g 10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krystal

Calorie analysis

There are 290 calories in a Corn Pup from Krystal. Most of those calories come from fat (67%).

To burn the 290 calories in a Corn Pup, you would have to run for 25 minutes or walk for 41 minutes.

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Weight Watchers points
11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Corn Pup from Krystal.

Weight Watchers points for
the full Krystal menu

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