Krystal

Krystal Bacon & Biscuit 3 Egg Breakfast Plate (without sides or coffee) Nutrition Facts

A Krystal Bacon & Biscuit 3 Egg Breakfast Plate (without sides or coffee) contains 480 calories, 30 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon & Biscuit 3 Egg Breakfast Plate (without sides or coffee) from Krystal Burger.

Krystal Bacon & Biscuit 3 Egg Breakfast Plate (without sides or coffee) Nutrition Facts

Updated: 6/28/2021
Serving Size	1 Serving
Calories	480	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	18g	90%
Cholesterol	425mg	142%
Sodium	1170mg	49%
Total Carbohydrates	29g	10%
Dietary Fiber	1g	4%
Sugars	3g
Protein	23g	46%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krystal

Calorie analysis

There are 480 calories in a Bacon & Biscuit 3 Egg Breakfast Plate (without sides or coffee) from Krystal. Most of those calories come from fat (56%).

To burn the 480 calories in a Bacon & Biscuit 3 Egg Breakfast Plate (without sides or coffee), you would have to run for 42 minutes or walk for 69 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus in a serving of Bacon & Biscuit 3 Egg Breakfast Plate (without sides or coffee) from Krystal.

Weight Watchers points for
the full Krystal menu

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