There are 220 calories in a Medium Vanilla Shot from Krispy Kreme. Most of those calories come from carbohydrates (100%).
To burn the 220 calories in a Medium Vanilla Shot, you would have to run for 19 minutes or walk for 31 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Small Vanilla Shot (150 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Vanilla Shot is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Medium Vanilla Shot from Krispy Kreme.
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